Much of the human population suffers from symptoms of anxiety and depression, and that can be very detrimental to the quality of life. It’s estimated that around 4.4% of the world population experiences depression, whereas 3.6% suffer an anxiety disorder in any given year. That percentage jumps to 18 percent for young adults and 25 percent for middle-aged adults.
Those figures indicate a need for something natural or otherwise to help combat such disorders. For this reason, herbal remedies, especially those with alleged health benefits, are on the rise. One of the most popular herbs used is known as Galphimia glauca. It is one such natural remedy that’s been shown to help with anxiety symptoms with minimal risk for side effects.
What Is Galphimia Glauca?
Pronunciation of Galphimia glauca
Galphimia glauca, also known as galphimia, is an evergreen shrub found only in Mexico and the surrounding area. Whether it is the seeds, the leaves, or the roots, galphimia glauca is said to treat a wide range of conditions. Homeopathic practitioners often prescribe this herb to people struggling with anxiety and depression.
Although no significant clinical studies have been conducted on the effects of Galphimia glauca extract, there is some evidence that it may be used in treating anxiety symptoms. Antidepressant, anxiolytic, anti-convulsant, antiallergic, and antiasthmatic properties attributed to this plant make Galphimia glauca a potential alternative medicine for treating various mental illnesses and health problems.
Benefits of Galphimia Glauca
Although the health effects of galphimia extracts haven’t been extensively studied, there’s still some evidence that it might be effective in relieving anxiety and improving the quality of life in people suffering from depression and insomnia.
Due to the presence of galphimine B, the herb has been proven effective for:
- Malaria and more
In addition to that, since pre-Hispanic times, Galphimia glauca has been used for the treatment of:
- Gastric ulcers,
- Traumatic blows,
- Scars and wounds,
- Kidney and uterus inflammation, and
In 2007, another study was conducted to compare the effectiveness of Galphimia glauca medication with lorazepam, an anti-anxiety depressant, and to treat anxiety-related disorders. The aqueous extract of Galphimia glauca or Galphimia glauca B showed the same or superior anxiolytic effect as lorazepam. No undesirable side effect was observed; the side effects were reduced when Galphimia glauca was consumed in an aqueous form.
Caveats of Galphimia Glauca
Galphimia is generally considered safe for most adults when used in the recommended amount. However, this supplement can cause side effects, such as headaches, dizziness, dry mouth, stomach upset, and fatigue. Galphimia might also interact with certain medications. So, please consult with your doctor before taking it as a supplement.
Is Galphimia Safe During Pregnancy?
The safety of taking Galphimia glauca during pregnancy is not well enough established to recommend it as a daily health supplement for pregnant women or if you’re breastfeeding. Although it is not poisonous, there is not enough reliable information about their safety to pass judgment.
However, it is commonly accepted that homeopathic preparations are so diluted that they contain none of the original active ingredients. So, there are no known side effects of Galphimia glauca as a homeopathic product. As always, talking with your healthcare professional before taking any herbal supplements intended for medicinal purposes is best.
Where Can You Find Galphimia Glauca?
Natural-food stores and stores specializing in dietary supplements sell galphimia as a dietary supplement or as part of a supplement program. In addition, Galphimia glauca can be purchased online via Amazon and other stores.
Given the many studies, many homeopathic preparations have been considered for application in clinical practice. The objective of various studies done by experts was to assess the clinical evidence for using Galphimia glauca.
Despite such experiments, not enough scientific evidence exists to rate the effectiveness of Galphimia glauca for health conditions. Be sure to get advice from your homeopath or physician, who understands and can guide you on using it correctly.
- Sharma, A., Angulo-Bejarano, P., Madariaga-Navarrete, A., Oza, G., Iqbal, H., Cardoso-Taketa, A., & Luisa Villarreal, M. (2018). Multidisciplinary investigations on Galphimia glauca: A Mexican medicinal plant with pharmacological potential. Molecules, 23(11), 2985. https://doi.org/10.3390/molecules23112985